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https://hdl.handle.net/11499/47199
Title: | The adaptations in muscle architecture following whole body vibration training | Authors: | Celik, Eylem Findikoglu, Gulin Kart, Sevgi Ozdemir Akkaya, Nuray Ertan, Hayri |
Keywords: | Pennation Angle Jump Basketball Vibration Muscle Quadriceps Femoris Strength Profile Knee Flexors Jump Height Performance Activation Frequency Exercise Increase Fibers |
Publisher: | Jmni | Abstract: | Objective: This study aims to investigate the effect of 8-week whole-body vibration (WBV) added to conventional training on muscular architecture, dynamic muscle strength and physical performance compared to controls in young basketball players. Methods: Sixteen young basketball players between the ages of 14-16 years were randomly assigned to whole body vibration group (VG) or control group (CG). Both groups were trained with a conventional program. Pennation angle (PeA), fascicle length and muscle thickness of Rectus Femoris (RF) and Vastus lateralis were measured by ultrasonography. Isokinetic dynamic muscle testing at 180 degrees/s and 60 degrees/s, squat jump (SJ) and flexibility were evaluated before and after 8 weeks of training programs. Primary outcome measure was the fascicle length. Results: Fascicle length of RF, SJ height and flexibility increased significantly within VG compared to pretraining (p<0.05). SJ height increased in VG compared to CG significantly following training (p<0.05). PeA, fascicle length, muscle thicknesses, strength and flexibility did not differ between groups. Conclusion: Eight weeks of WBV training improved fascicle length of RF, SJ height, and flexibility compared to pre-training. Addition of WBV to conventional training did not cause improvement in muscle architecture, strength and flexibility compared to conventional training alone. | URI: | https://hdl.handle.net/11499/47199 | ISSN: | 1108-7161 |
Appears in Collections: | Fen-Edebiyat Fakültesi Koleksiyonu PubMed İndeksli Yayınlar Koleksiyonu / PubMed Indexed Publications Collection Scopus İndeksli Yayınlar Koleksiyonu / Scopus Indexed Publications Collection Spor Bilimleri Fakültesi Koleksiyonu Tıp Fakültesi Koleksiyonu WoS İndeksli Yayınlar Koleksiyonu / WoS Indexed Publications Collection |
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